Deep Das
freshman Yoga
Yoga is intended to ease pressure in muscles, while simultaneously sharpening the quality in those muscles. Yoga likewise assists with...
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Deep Das
Sep 6, 20201 min read
How to do Padmasana Or( Lotus Pose)
Padmasana present ( Lotus Pose) is essentially utilized while sitting for reflection or pranayama. An ordinary act of padmasana is said...
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Deep Das
Aug 19, 20205 min read
Intermediate Yoga Sequence For Developing Pratyahara
Start with sun salutations to warm up with. From here come to warrior one followed by warrior two. Now move to malasana. This is a...
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Deep Das
Aug 15, 20202 min read
Uttanasana: Benefits Of The Standing Forward Bend Pose
The meaning of "ut" in Sanskrit is intense while "tan" simply means to stretch or extend. Asana also means pose. In the English language,...
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Deep Das
Aug 15, 20202 min read
How To Practice Yoga To Increase Your Height?
After going through a few Yoga lessons, you will come to know that your posture has considerably improved and the straightening of your...
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Deep Das
Jul 30, 20203 min read
Neck and Shoulder Problems in Yoga
Neck and shoulder pain seem to be a universal problem in the world today - thanks to the time spent hunched in front of a computer and...
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Deep Das
Jul 25, 20202 min read
How To Incorporate Meditation In Your Yoga Practice Through Tadasana
Meditation and attention training are intrinsic to Yoga. A trained attention facilitates Meditation and Yoga. And we have an excellent...
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Deep Das
Jul 23, 20202 min read
Yoga For Enthusiastic Life - How Yoga Will Change Your Life
Yoga is a very old philosophy. It is a Sanskrit word which means "to control" or "to unite". Yoga originated in India. Yoga is all about...
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Deep Das
Jul 20, 20202 min read
Yoga for Depression: Top 2 Positions
Everyday, the number of people getting depressed, either mild or severe, increases due to the rapid changing times. As we progress and...
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Deep Das
May 9, 20203 min read
Interesting Facts About The Kamakshi Amman Temple
As the name suggests, the Kamakshi Amman Temple, one of the 51 Shakthi Peethas, is dedicated to Goddess Kamakshi, a celestial expression...
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Deep Das
May 7, 20202 min read
Do-Anywhere Yoga Exercises
Most yoga exercises require a quiet place for practice but there are also a few exercises that can be performed almost anywhere. You can...
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Deep Das
May 6, 20203 min read
Teaching Yoga to Protect the Knees
It is not uncommon to hear about former Yoga students, who dismiss the practice, due to the knee pain they experienced during a complex...
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